Weigh In record (no journal entry) for 08 August 2022
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.93g | Prot: 66.02g | Carbs: 97.97g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Кофе, Сыр Голландский, Овсяноблин. Dinner: Pringles Чипсы со Вкусом Белых Грибов со Сметаной, Пастрома Птицы, Огурец (с Кожурой), Пиво. more...
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Losing 2.8 kg a Week
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lesyaaan's Weight History
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