r.dwiputri's Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

59.7 kg Lost so far: 3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

305 kcal

Fat: 11.95g | Prot: 15.38g | Carbs: 35.86g. Breakfast: Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (1), Selada, Kraft Singles. more...

339 kcal

Exercise: Jalan kaki - 51 minutes, Apple Health - 23 hours and 9 minutes. more...

Losing 1.4 kg a Week

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r.dwiputri's Weight History

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r.dwiputri's Journal, 08 Aug 22

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r.dwiputri's Weight History