Weigh In record (no journal entry) for 08 August 2022
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63 kg
Lost so far: 1.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 45.83g | Prot: 16.86g | Carbs: 71.32g.
Breakfast: 好立善 綜合維他命發泡錠, 小白菜, 維力 蒸煮麵. Lunch: 炒花菜, 五花肉. Snacks/Other: 台糖 貳號砂糖. more...
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Gaining 0.1 kg a Week
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