coffeemavis's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022

52 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

587 kcal

Fat: 25.80g | Prot: 28.36g | Carbs: 60.90g. Breakfast: 蓮發百頁豆腐, 百頁豆腐, 全家印度庫瑪咖哩鷹嘴豆泥握沙拉, 7-11 美式咖啡. Lunch: 苦瓜, 炒莧菜. more...

76 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week


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coffeemavis's Weight History