Weigh In record (no journal entry) for 08 August 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 39.37g | Prot: 229.25g | Carbs: 97.03g.
Breakfast: Clementin, Svenska Lantägg Äggvita, Ägg. Lunch: Kycklingfilé. Dinner: Ägg, ICA Nötfärs 5%. Snacks/Other: Jordnötssmör, Body Science Whey Isolate, Banan, Risenta Rismjöl. more...
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Losing 2.8 kg a Week
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AntonRosendahl's Weight History
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