Weigh In record (no journal entry) for 03 August 2022
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54.4 kg
Lost so far: 7.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 27.30g | Prot: 17.20g | Carbs: 226.50g.
Lunch: 김밥천국 김밥. Dinner: 농심 신라면 컵. Snacks/Other: 자연드림 유기 전통 식혜, 맥심 아이스 커피믹스. more...
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Gaining 8.8 kg a Week
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