Weigh In record (no journal entry) for 08 August 2022
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65 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.18g | Prot: 36.65g | Carbs: 169.98g.
Breakfast: Bröd, ICA Leverpastej Mellan, Glocken Gold Multivitamin Fruktdryck. Lunch: Valio Yoghurt Banan Vanilj, Müsli (Torkad Frukt och Nötter). Dinner: Inlagda Rödbetor (Fasta och Flytande, Konserverade), Stekt Ägg, Findus Gräddstuvad Pyttipanna. Snacks/Other: Bubs Sur Skalle, Sondey Cantuccini Almond. more...
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Losing 0.2 kg a Week
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Smulan121's Weight History
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