Weigh In record (no journal entry) for 08 August 2022
|
94.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 24.07g | Prot: 27.41g | Carbs: 86.71g.
Breakfast: Помидоры, Жареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Вегетория Сухари , Вермишелевый Суп, Уральский Хлеб Хлеб. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|