Weigh In record (no journal entry) for 08 August 2022
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79.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.04g | Prot: 54.53g | Carbs: 63.92g.
Breakfast: Fol Epi Fol Epi Légère Tendre & Fruité, Lait. Dinner: Wasa Authentique, Babybel Mini Babybel, Piment, Oeuf, Tomates. Snacks/Other: Heineken Bière. more...
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steady weight
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