Sharon Calvert's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022

85.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

231 kcal

Fat: 16.38g | Prot: 20.52g | Carbs: 0.88g. Snacks/Other: Valley Spire Grated Mozzarella Cheese, Tesco British Free Range Eggs Large. more...

3447 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Sharon Calvert's Weight History