Weigh In record (no journal entry) for 08 August 2022
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99.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 33.76g | Prot: 55.86g | Carbs: 150.76g.
Breakfast: So Shape Smart Pépites , Fraises, Siggi's Skyr 0%, Quaker Flocons d'avoine (40g), Café, Miel. Lunch: Banane, Poivrons, Endive, Fromage Feta, Pain de Seigle, Tomates, Pêche Océan Surimi. Dinner: Coraya Surimi (3), Pastèque, Delisse Crème Légère Liquide, Riz Blanc (à Longs Grains , Cuit), Picard Pavé de Saumon Atlantique , Pain de Seigle, Champignons. Snacks/Other: Framboises. more...
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Gaining 0.3 kg a Week
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aurelie182's Weight History
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