Weigh In record (no journal entry) for 08 August 2022
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.74g | Prot: 83.59g | Carbs: 166.30g.
Breakfast: Café. Lunch: Taco, Coca Cola Coca Cola. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Épaule Viande d'agneau Cuite Viande d'agneau Cuite , Pomme de Terre Cuite (Pelure à Mangée). Snacks/Other: Lait, Pâtisserie Danoise au Fromage, Rigalo Biscuit Digestive Regalo. more...
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Losing 0.2 kg a Week
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Omayma-Souha Hanachi 's Weight History
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