Weigh In record (no journal entry) for 08 August 2022
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68.1 kg
Lost so far: 41.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 10.57g | Prot: 30.03g | Carbs: 62.14g.
Breakfast: Сахар, Добродія Цельнозерновая Мука, Яйцо, Білоцерківський Творог 5%. Snacks/Other: Яблоко, Груши. more...
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Losing 5.7 kg a Week
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servisbogdan55's Weight History
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