Weigh In record (no journal entry) for 08 August 2022
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85 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 97.95g | Prot: 62.02g | Carbs: 213.67g.
Breakfast: Arla Lättmjölk, Kaffe. Lunch: Arla Svenskt Smör, Vispgrädde, ICA Bacon, Penne. Dinner: Max Original Dressing, Garant Panerad Torskfilé, Kroketter. Snacks/Other: ICA Basic Chilinötter, Vanlig Muffin, Arla Mellanmjölk 1,5%, Kaffe. more...
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Gaining 0.0 kg a Week
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patrik_morp's Weight History
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