Weigh In record (no journal entry) for 08 August 2022
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112 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 22.63g | Prot: 78.47g | Carbs: 50.54g.
Lunch: Lider Lomo Liso, Dibufala Mozzarella, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Manzanas Rojas Deliciosas. more...
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Losing 2.0 kg a Week
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carlostipa's Weight History
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