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8.gün
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66.8 kg
Lost so far: 13.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 97.85g | Prot: 48.90g | Carbs: 17.73g.
Breakfast: Fındık, Siyah Zeytin, Doğal Peynir, Tereyağı, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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