Weigh In record (no journal entry) for 08 August 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 70.66g | Prot: 140.21g | Carbs: 356.15g.
Breakfast: Integralmedica Carnibol, Morangos, Hortifruti Banana Prata Crua, Mamão Papaia, Maçã. Lunch: Brócolis Cozido, Cenouras, Beterraba Cozida, Abóbora Japonesa, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido). Afternoon Tea: Integralmedica Carnibol, Maçã, Hortifruti Banana Prata Crua, Maçã. Dinner: Vale Fértil Azeitonas Verdes com Caroço, Lacta Bis (30g), Abobrinha Cozida, Lucco Fit Berinjela Assada com Ervas, Heineken Heineken 0.0 (350ml), Ovo Mal Cozido. more...
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Gaining 5.3 kg a Week
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tgrilolima's Weight History
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