33floh's Journal, 14 Sep 14

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Weigh In record (no journal entry) for 14 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2014:

892 kcal

Fat: 35.27g | Prot: 76.43g | Carbs: 67.25g. Breakfast: Kaffee mit Milch. Lunch: Salzkartoffeln, Bofrost Kabeljaufilets. Dinner: Géramont Cremig-Würzig, Hühnerbrühe oder Bouillon. Snacks/Other: Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Meßmer Fenchel-Anis-Kümmel Tee. more...

2116 kcal

Exercise: Housework - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

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33floh's Journal, 14 Sep 14

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33floh's Weight History