Weigh In record (no journal entry) for 08 August 2022
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 4.96g | Prot: 5.93g | Carbs: 31.42g.
Breakfast: Café (Infusão), Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel, Banana Prata. more...
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Gaining 4.9 kg a Week
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