Weigh In record (no journal entry) for 08 August 2022
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 43.58g | Prot: 132.06g | Carbs: 113.04g.
Breakfast: Morangos, Danone YoPRO 17G High Protein Natural, Camponesa Manteiga com Sal, Ovo. Lunch: Piracanjuba Queijo Mussarela Fatiado , Alface, Cenouras Cozidas, Ovo Cozido, Feijão Preto Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida, Abobrinha Italiana, Chuchu Cozido, Cenouras. Snacks/Other: Nazinha Sequilhos Sabor Laranja, Danone Yopro 15G High Protein Coco Cremoso, Nestlé Iogurte Desnatado, Danone YoPRO 17G High Protein Natural. more...
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Gaining 1.2 kg a Week
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Ingrideee's Weight History
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