Weigh In record (no journal entry) for 08 August 2022
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 25.91g | Prot: 30.91g | Carbs: 164.31g.
Breakfast: Milka Шоколад Молочный с Карамелью и Фундуком, Сладков Пинчер с Вишней, Чай с Медом, Соленые Огурцы с Укропом, Кролик Тушеный, Гречка Отварная, Сушки. Lunch: Кабачковая Запеканка с Сыром, Арбуз. Dinner: Чай с Медом, Своя Лінія Мороженое Плодово-Ягодное, Buvette Vitamin Water. more...
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2118 kcal
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Exercise:
Cleaning - 3 hours, Cardio - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Ashilnikowa's Weight History
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