Weigh In record (no journal entry) for 08 August 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 58.11g | Prot: 79.19g | Carbs: 116.97g.
Breakfast: Tirolez Ricota, Piracanjuba Leite em Po Integral, Visconti Pão de Forma Integral, Ovo. Lunch: Repolho Verde, Farofa de Ovo, Nuggets de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Tirolez Ricota, Ovo (Inteiro), Italac Leite em Pó Integral, Visconti Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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taiseolirochatata's Weight History
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