Castillo.13's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022
137.7 kg Lost so far: 18.8 kg.    Still to go: 65.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:
249 kcal Fat: 3.50g | Prot: 37.75g | Carbs: 16.50g.   Breakfast: Nature's Best Isopure Zero Carb, Kirkland Signature Leche de Almendras . Lunch: Chobani Yogurt Griego con Fresa. more...
1272 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week

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Castillo.13's Weight History


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