Weigh In record (no journal entry) for 08 August 2022
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86 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 35.70g | Prot: 33.50g | Carbs: 194.08g.
Breakfast: Natura List Endulzante con Stevia, Té Supremo Té Ceylán Premium , Receta del Abuelo Jamón Pierna, Lider Pan de Completo. Lunch: Tomates, Tallarines al Huevo (Enriquecidos, Cocidos), Gourmet Salsa Alfredo. Dinner: Mantequilla, Jumbo Pan Coliza Peruana, Natura List Endulzante con Stevia, Té Supremo Té Ceylán Premium . more...
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Losing 1.2 kg a Week
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Yasmín09's Weight History
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