Weigh In record (no journal entry) for 08 August 2022
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88.8 kg
Lost so far: 24.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.50g | Prot: 123.00g | Carbs: 84.50g.
Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: Gatorade Zero Berry, Trader Joe's Organic Raw Almonds. Dinner: WonderSlim Pudding/Shake - Mocha Cream, Garden of Eatin' Blue Corn Tortilla Chips, WonderSlim Pudding/Shake - Chocolate Cream. more...
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Gaining 0.8 kg a Week
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