Юлиямаруся's Journal, 09 Aug 22

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Weigh In record (no journal entry) for 09 August 2022

54 kg Lost so far: 4.6 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:

1290 kcal

Fat: 63.74g | Prot: 33.36g | Carbs: 151.06g. Breakfast: Хлеб Бородинский, Shamir Бабагануш, Каждый День Грецкие Орехи , Кофе с Сахаром. Lunch: Якитория Суп Фо Бо. Dinner: Рис Отварной, SPAR Кабачки с Овощами . Snacks/Other: Красный Октябрь Шоколад Алёнка, Бананы, Нектарины. more...

1707 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Юлиямаруся's Journal, 09 Aug 22

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Юлиямаруся's Weight History