Weigh In record (no journal entry) for 08 August 2022
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 53.82g | Prot: 116.92g | Carbs: 269.52g.
Breakfast: Ovo Frito, Sadia Peito de Peru Light, Prezunic Queijo Prato, Wickbold Pão de Forma Integral, Café, Banana Nanica, Tapioca Tapioca. Lunch: Camil Arroz Branco Cozido, Carne de Panela, Antepasto de Berinjela, Espinafre, Spoleto Ervilha, Subway Tomate, Ponkan. Dinner: Sodiê Bolo Brigadeiro Tradicional , Camil Feijão Carioca Temperado Cozido, Galinhada. Snacks/Other: Banana Nanica, Jabuticaba, Bacon (Curado, Frito, Cozido). more...
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2294 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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