iraprasetyo's Journal, 09 Aug 22

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53.6 kg Lost so far: 9.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:

1117 kcal

Fat: 46.74g | Prot: 44.00g | Carbs: 141.17g. Lunch: Labu Siam, Pisang, Thousand Island Dressing, Kokita Sambal Gado Gado, Telur Rebus, Buah Naga, Terung, Semangka, Blue Band Margarin, Telur Goreng, Talas, Kacang Panjang Hijau Dimasak (dari Segar), Sayuran Rebus (tanpa Daging). more...

Losing 0.7 kg a Week

103 Supporters Support

Comments

idaman para cowok inimah😄

08 Aug 22 by member: Ran permana

bening we 🤭

08 Aug 22 by member: tk.atika

pengennn🙈

08 Aug 22 by member: yuyur201

wkwk bitha pasti tambah termotivasi liat yang begini, semakin terbakar

08 Aug 22 by member: nicowww

Bener makin pengen cantik🤣

08 Aug 22 by member: yuyur201

Tingginya berapa ini kak?

09 Aug 22 by member: sujiatiarsya

@sujiatiarsya TB155

09 Aug 22 by member: iraprasetyo

kak BB brp kak?

09 Aug 22 by member: @Olive

wow 🔥🔥🔥🔥 semangat terus WO 💪🏻💯

09 Aug 22 by member: kitasehat21

Keren

09 Aug 22 by member: tiaathiaa

wow kereeen 👏👍

09 Aug 22 by member: langsingitucantik

Keren bgt kak ...

09 Aug 22 by member: hei.wins

Keren kak

09 Aug 22 by member: LarasatiAnwar92


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iraprasetyo's Journal, 09 Aug 22

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iraprasetyo's Weight History