Weigh In record (no journal entry) for 09 August 2022
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 14.71g | Prot: 16.52g | Carbs: 78.00g.
Breakfast: Combro, Ovaltine Rasa Cokelat Malt, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Gaining 0.1 kg a Week
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riadelas's Weight History
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