Weigh In record (no journal entry) for 09 August 2022
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88.5 kg
Lost so far: 2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 43.19g | Prot: 24.38g | Carbs: 164.64g.
Breakfast: Frisian Flag Kental Manis, Sari Roti Roti Tawar (2). Lunch: Blue Band Mentega, Telur Rebus, Bihun (Dimasak), Selada Kol. Snacks/Other: Mayora Superstar Triple Chocolate, Oreo Oreo Original, Frestea Teh Melati. more...
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Gaining 0.2 kg a Week
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azzura18's Weight History
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