Weigh In record (no journal entry) for 06 August 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.13g | Prot: 79.12g | Carbs: 82.98g.
Lunch: 全聯 滷味拼盤, 雞蛋（整個）, 豬里肉（全塊，瘦肉）, 春豐 豆干, 7-11 西西里檸檬氣泡咖啡. more...
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Gaining 2.1 kg a Week
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