Weigh In record (no journal entry) for 09 August 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 40.91g | Prot: 236.23g | Carbs: 159.34g.
Breakfast: Äggvita, Kokt Ägg, Jordnötssmör, Body Science Whey Isolate, Risenta Rismjöl, Banan, Clementin. Lunch: ICA Jasminris, Kycklingfilé. Dinner: Kokt Ägg, ICA Nötfärs 5%. more...
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Losing 2.1 kg a Week
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AntonRosendahl's Weight History
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