Weigh In record (no journal entry) for 09 August 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 59.51g | Prot: 71.37g | Carbs: 149.59g.
Breakfast: Blåmuggost, Tine Bremykt, Kokt Skinke, Grovbrød. Lunch: Tine Litago Uten, Rema 1000 Pizzabolle. Dinner: Hoff Chili Cheese Nuggets, Vanlig Osteburger på Hamburgerbrød. Snacks/Other: Jordbær. more...
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Losing 3.5 kg a Week
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flabbadabb's Weight History
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