Weigh In record (no journal entry) for 08 August 2022
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 10.14g | Prot: 41.75g | Carbs: 53.51g.
Breakfast: Roti Gandum. Lunch: BreadTalk Roti Abon. Snacks/Other: Rimbalife Whey Protein. more...
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Gaining 0.1 kg a Week
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bebyyy29's Weight History
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