Weigh In record (no journal entry) for 09 August 2022
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86 kg
Lost so far: 10.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 26.59g | Prot: 44.71g | Carbs: 108.00g.
Breakfast: Milani Pãezinhos Especiais de Milho, Nestlé Bono Morango. Lunch: Tang Suco de Maracujá, Porto Alegre Requeijão Light, Gomes da Costa Atum Ralado Ao Natural, Macarrão Integral Cozido. Snacks/Other: Amêndoas, Itambé Iogurte Natural Desnatado. more...
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Losing 0.7 kg a Week
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mariiana43's Weight History
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