Weigh In record (no journal entry) for 09 August 2022
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 56.67g | Prot: 33.08g | Carbs: 123.41g.
Breakfast: Isola Bio Latte di Nocciola, NaturaSí Fiocchi di Avena, EuroCompany 100% Crema di Nocciole, Tè Verde. Lunch: Sottolestelle Riso Basmati Integrale, Esselunga Pinoli Sgusciati, Pietro Coricelli Olio Extra Vergine di Oliva, Carosello, Finocchio Crudo. Snacks/Other: Mandorle, Anguria, Mandorle, Esselunga Mirtilli, Zymil Yogurt Bianco senza Lattosio. more...
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steady weight
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elena.landanesi's Weight History
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