Weigh In record (no journal entry) for 09 August 2022
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94.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 31.31g | Prot: 61.88g | Carbs: 89.37g.
Breakfast: Camponesa Leite Integral, Mamão Formosa, Porto Alegre Manteiga com Sal, Porto Alegre Queijo Minas Frescal, Ingredientes Online Xilitol Refinado em Pó , Ovo, Vale do Sol Pão Integral com Linhaça e Aveia. Lunch: Aliança Suco de Uva Integral, na Palma Óleo de Coco Palmiste Extravirgem , Filé de Frango Grelhado, Almeirão, Arroz Integral (Longo, Cozido), Carioca Feijão Cozido. Snacks/Other: Moreninha do Rio Paçoquinha. more...
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Losing 0.7 kg a Week
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Cintia Loyane's Weight History
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