Weigh In record (no journal entry) for 08 August 2022
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 36.68g | Prot: 64.68g | Carbs: 134.80g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Dadar atau Telur Orak-Arik , Yakult Yakult, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Melon, Nasi Putih, Pepaya. Lunch: Inafood Marie Susu Biskuit. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus, Paha Ayam, Tahu, Nasi Putih. more...
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Gaining 0.6 kg a Week
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Novisetiawati's Weight History
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