Weigh In record (no journal entry) for 09 August 2022
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 58.62g | Prot: 35.85g | Carbs: 150.58g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Bakwan, Pakcoy, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: HokBen Hoka Hemat 3. Snacks/Other: Lepet. more...
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Losing 0.3 kg a Week
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Maria Noni's Weight History
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