Not Ale's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
91.2 kg Lost so far: 3.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
993 kcal Fat: 40.31g | Prot: 40.92g | Carbs: 122.24g.   Breakfast: Palta, Lider Lomitos de Cerdo, Pan de Hamburguesa, Manzana. Lunch: Tomates, Guiso zapallo italiano. Dinner: Marraqueta sin Miga, Huevo Frito. Snacks/Other: Fruna Tableton, Millantu Surtido Salado. more...
Losing 0.1 kg a Week



     
 

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Not Ale's Weight History


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