Weigh In record (no journal entry) for 09 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.92g | Prot: 79.40g | Carbs: 103.73g.
Breakfast: Toasted Whole Wheat Bread , Tomatoes, Soft Boiled Egg, Kewpie Roasted Sesame Dressing, Kewpie Spicy Tomato, Green Leaf Lettuce . Lunch: Sakake Tahu Sutera, Uleg Sambal Bawang , Fried Chicken Thigh No Coating (Skin Eaten), Brown Rice (Medium-Grain, Cooked) . more...
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Mareska01's Weight History
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