Weigh In record (no journal entry) for 09 August 2022
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83 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 28.05g | Prot: 80.85g | Carbs: 92.13g.
Lunch: Pão de Açúcar Brócolis Alho e Óleo, Purê simples, Almôndegas. Dinner: Berinjela refogada, Rúcula, Frango com tomates. Snacks/Other: Natural Life Granola Tradicional, Hortifruti Mamão Formosa, Bala Baiana Bala Baiana. more...
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Losing 2.1 kg a Week
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grasielle.martins0117's Weight History
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