taiseolirochatata's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
73.5 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
998 kcal Fat: 38.76g | Prot: 77.95g | Carbs: 85.03g.   Breakfast: Queijo Mozzarella, Ovo (Inteiro), Visconti Pão de Forma Integral. Lunch: Peito de Frango, Tomates, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: ChocoFitness Chocolate 55% Cacau, Queijo Mozzarella, Pão Integral, Nestlé Iogurte Natural Desnatado. more...
steady weight

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taiseolirochatata's Weight History


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