Weigh In record (no journal entry) for 08 August 2022
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60.8 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 35.60g | Prot: 90.29g | Carbs: 122.29g.
Breakfast: Tía Rosa Cuernitos, Jugo Verde. Lunch: Nopales, Tortillas de Maíz, Bistec de Res. Dinner: Arroz a la Mexicana, Tortillas de Maíz, Pollo Rostizado. Snacks/Other: Nature's Best Isopure Zero Carb (Vainilla). more...
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Losing 0.2 kg a Week
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Lissandk's Weight History
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