Weigh In record (no journal entry) for 10 August 2022
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 39.47g | Prot: 29.87g | Carbs: 132.26g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2), Sari Roti Roti Klasik Kasur Keju. Lunch: Tahu Bakso. Snacks/Other: Keripik Pisang, Susu Kedelai, Pisang Kepok Rebus. more...
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Gaining 0.7 kg a Week
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mutiararamadhani586's Weight History
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