Weigh In record (no journal entry) for 09 August 2022
|
58.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 17.47g | Prot: 130.21g | Carbs: 112.31g.
Dinner: THE VEGAN樂維根 紅茶豆漿, 檀島 豬扒, 達人上菜 紫心冰烤地瓜, 大成 美式燒烤雞腿, Costco 嚴選冷凍菠菜. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leave21004's Weight History
|