Weigh In record (no journal entry) for 10 August 2022
|
67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 38.77g | Prot: 37.29g | Carbs: 198.34g.
Breakfast: Apel Fuji. Lunch: Nasi Goreng, Ubi Jalar (Manis). Dinner: Rempeyek, Nasi Uduk, Bakso Daging Sapi, WRP Meal Replacement Coklat. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikyoishikawa's Weight History
|