Weigh In record (no journal entry) for 10 August 2022
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56.5 kg
Lost so far: 40.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.54g | Prot: 31.36g | Carbs: 128.82g.
Lunch: Nissin Walens Blueberry, Tempeh (Cooked) , Finna Kerupuk Rasa Bawang, Sari Roti Roti Isi Coklat, Fried Egg , Yun-Yi Tahu Original, Nasi Putih. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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