Weigh In record (no journal entry) for 09 August 2022
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52.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.08g | Prot: 45.42g | Carbs: 80.80g.
Breakfast: 50嵐 紅茶拿鐵. Lunch: 總匯三明治. Dinner: 全聯 蜂蜜吐司. more...
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Gaining 0.4 kg a Week
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