Weigh In record (no journal entry) for 10 August 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 36.96g | Prot: 45.67g | Carbs: 47.70g.
Lunch: Салат Жар-птица 🥗. Snacks/Other: FITKIT Protein Cake Double Chocolate. more...
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Gaining 4.2 kg a Week
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